Holistic Wellness Programs

Holistic Wellness Programs

The Holistic Wellness Program will support you through the current chapter of your life & enhance your personal growth, in either a one-month or three-month capacity.

Highly customizable, options for our time together may include:

  • Stress management & emotional regulation

  • Somatic & nervous system healing

  • Identity & cognitive restructuring

  • Social dynamics & communication skills

  • Mindfulness, meditation & spiritual development

  • Energy healing & intuitive guidance

  • Sensory modulation & aromatherapy aides

  • Personalized wellness routines

  • Blended approach with human design

Every program includes a weekly virtual session, personalized guidebook(s), and integration practices in between sessions. Voxer support in-between session available.

If you'd like to chat to figure out the best fit for you, book a free clarity call, I’d love to connect with you!

  • “Working with you is the most beneficial therapy I’ve ever done in my life.”

  • “I feel like I’ve come home to myself again & I’ve felt disconnected for a long time.”

  • “I love your energy. I felt like a teen hanging with an old friend. Thank you!”

  • “This has been so empowering. It has helped me embrace myself in a deeper way, it’s been big!”

  • “You were an eye-opener!”

Human Design Programs

Human Design Programs

Transform your life using a human design lens, with my dedicated support and guidance. Each program focuses on enhancing your everyday life by applying your human design.

Select one of the following for a one-month program, or combine three into a three-month program:

  • HD Essence | Learn how to honor your unique energy (Type), make confident decisions (Strategy + authority) and embody your core roles (Profile)

  • HD Empower | Uncover how to capitalize on your strengths (Channels), overcome your blocks (Centers), and step into your highest potential + life’s purpose (Incarnation cross)

  • HD Elevate | Learn how to enhance your health + wellness by uncovering your ideal digestion, environment, motivation and perspective (Variables)

  • HD Entrepreneur | Recieve practical guidance for building + growing a business aligned with your energy, personal gifts and higher purpose If you'd like to to chat to figure out the best fit for you, book a clarity call, I'd love to connect

Every program includes a weekly virtual session, personalized guidebook(s), and integration practices in between sessions. Voxer support in-between session available.

If you'd like to chat to figure out the best fit for you, book a free clarity call, I’d love to connect with you!

Curious to learn more?